Zoom Lunch & Learn: More Energy. Less Overwhelm. A Wellness Plan That Actually Fits Your Life.

Event Description

Women are natural caregivers, leaders, and problem-solvers. We show up for our families, our teams, our businesses, and our communities — often putting ourselves last. But what happens when our health quietly slips to the bottom of the list?

As a retired RN, wellness entrepreneur, and breast cancer survivor, Moyra Gorski learned firsthand that waiting for a wake-up call isn’t a plan. In this energizing and practical talk, she shares simple, sustainable habits that help busy women protect their health, increase energy, and prevent burnout — without adding more to their already full plates.

Through real-life stories, science-backed strategies, and doable daily shifts, Moyra shows how small changes create lasting results. Because when women feel strong, clear, and supported, everything else in life works better too.

This session will leave you inspired, equipped, and ready to prioritize your well-being — guilt free.

What you can expect to learn: